- by Cheryl Cirelli
Recovery from addiction is more than just quitting substances—it’s about transforming your entire way of thinking. This journey requires a shift in perspective, where you move from merely surviving to...
Recovery from addiction is more than just quitting substances—it’s about transforming your entire way of thinking. This journey requires a shift in perspective, where you move from merely surviving to...
Recovery is all about making choices that support your sobriety and well-being. As CBD (cannabidiol) becomes more popular for its potential health benefits, you may be wondering whether it’s safe—or...
Each day you remain sober is a victory worth celebrating and finding healthy, meaningful ways to reward yourself can help reinforce your progress. It is important to recognize your hard...
Whether you’re visiting family, taking a vacation, or traveling for work, seeing new places and traveling and meeting new people can be exhilarating. But if you’re in recovery, traveling comes...
When you think about recovery, the first thing that comes to mind might not be fitness. But taking care of your physical health is an essential part of the healing...
Finding the right sponsor can make a world of difference in your recovery journey. If you’re working through a 12-Step program, having a sponsor is one of the most valuable...
Loving someone who is struggling with addiction can feel overwhelming. You want to help, but the thought of starting that conversation may be intimidating. You may be concerned with how...
Entering a new year can be an exciting time filled with opportunities for reflection and renewal. It’s a chance to close the door on what no longer serves you and...
Burnout in recovery occurs when the pressures and challenges of staying sober begin to weigh heavily on you, leaving you feeling drained or disconnected. It’s important to remember that this...
An important part of a lasting recovery is deciding who to surround yourself with. The people in your life hold incredible influence over your path to sobriety. Friends who understand...
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