- by Cheryl Cirelli
Finding the right sponsor can make a world of difference in your recovery journey. If you’re working through a 12-Step program, having a sponsor is one of the most valuable...
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Articles
- by Cheryl Cirelli
Loving someone who is struggling with addiction can feel overwhelming. You want to help, but the thought of starting that conversation may be intimidating. You may be concerned with how...
- by Cheryl Cirelli
Recovery is a journey often filled with challenges. One of those challenges is the possibility of relapse. Understanding the signs of relapse, knowing what to do if it happens, and...
- by Cheryl Cirelli
Entering a new year can be an exciting time filled with opportunities for reflection and renewal. It’s a chance to close the door on what no longer serves you and...
- by Cheryl Cirelli
Burnout in recovery occurs when the pressures and challenges of staying sober begin to weigh heavily on you, leaving you feeling drained or disconnected. It’s important to remember that this...
- by Cheryl Cirelli
An important part of a lasting recovery is deciding who to surround yourself with. The people in your life hold incredible influence over your path to sobriety. Friends who understand...
- by Cheryl Cirelli
Entering recovery is a huge accomplishment—one that’s both courageous and life-changing. As you look ahead, it’s natural to envision a future where addiction no longer controls your life. You might...
- by Cheryl Cirelli
Communication is one of the most important tools you can use in your recovery journey. It’s through open, honest conversations that you build trust, foster understanding, and receive the support...
- by Cheryl Cirelli
Mindfulness can be effective in managing cravings and triggers, helping you navigate addiction recovery with clarity and purpose. By incorporating mindfulness into your daily routine, you can learn to observe...
- by Cheryl Cirelli
Putting your thoughts on paper can be a powerful tool, especially when you’re on the path to recovery. If you’re in the process of overcoming addiction, you may be experiencing...
