- by Cheryl Cirelli
At Stone River Recovery Center, located in San Antonio, Texas, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re battling addiction or facing mental health struggles, know that...
10 results for
Mental Health
- by Cheryl Cirelli
Staying grounded means keeping yourself stable and present in the moment. Maybe you just completed treatment at Stone River Recovery Center in San Antonio, Texas, and are looking for ways...
- by Cheryl Cirelli
Your journey of recovery may be one of healing, self-discovery, and personal growth. As you navigate this new path, one of the most important skills you can develop is the...
- by Cheryl Cirelli
You have a story unfolding in your mind. The story you tell yourself may shape your beliefs and emotions. It can become your reality. This inner voice, known as self-talk,...
- by Cheryl Cirelli
It is normal to feel angry from time to time. After all, anger is a common human emotion. Even so, anger can be one of the most challenging emotions to...
- by Cheryl Cirelli
As you navigate recovery, you may begin to notice that your mental health is impacted by how you are feeling physically. This is due to the complex connection between physical...
- by Cheryl Cirelli
Living with a substance use or mental health disorder is a journey filled with challenges, setbacks, and triumphs. Yet, one of the biggest hurdles many people face is not the...
- by Cheryl Cirelli
A Veteran’s journey doesn’t end with the completion of their service; for many, it marks the beginning of a different battle that unfolds within their minds. Mental health struggles among...
- by Cheryl Cirelli
In the fast-paced and frequently stressful modern world, many individuals are faced with mental health challenges. Regrettably, some resort to using drugs or alcohol as a means of self-medication to...
- by Cheryl Cirelli
Codependency can be a silent accomplice to addiction, creating a cycle that is challenging to break. By understanding the types of codependent relationships, recognizing the signs, and implementing practical tips,...
