- by Cheryl Cirelli
Recovery is a journey that takes time, patience, and a lot of emotional strength. While professional treatment, therapy, and support groups are essential parts of this process, you may be...
10 results for
Recovery
- by Cheryl Cirelli
When you finish treatment for drug or alcohol addiction, it’s a huge step—and one you should be proud of. But recovery doesn’t end when you walk out of the doors...
- by Cheryl Cirelli
Recovery is more than staying sober—it’s about reclaiming your life, your energy, and your peace. It’s about learning what truly supports your healing and having the courage to let go...
- by Cheryl Cirelli
When you think about recovery from addiction, nutrition might not be the first thing that comes to mind. You’re probably more focused on staying sober, managing triggers, and rebuilding your...
- by Cheryl Cirelli
Recovery is about more than just staying sober—it’s about rebuilding your life in a way that supports who you are becoming. And one of the most important pieces of that...
- by Cheryl Cirelli
When you’re working hard to recover from a mental health condition or addiction, it’s easy to focus on what’s still ahead—the progress you haven’t made yet, the goals that feel...
- by Cheryl Cirelli
Recovery isn’t a straight line. It’s a journey—one with twists, turns, and sometimes, setbacks. If you’ve experienced a misstep in your recovery from addiction, you may be feeling discouraged, ashamed,...
- by Cheryl Cirelli
When you think about recovery, the first thing that comes to mind might not be fitness. But taking care of your physical health is an essential part of the healing...
- by Cheryl Cirelli
Mindfulness can be effective in managing cravings and triggers, helping you navigate addiction recovery with clarity and purpose. By incorporating mindfulness into your daily routine, you can learn to observe...
- by Cheryl Cirelli
As the countdown to the New Year begins, those in recovery from addiction may find themselves navigating the challenge of celebrating the occasion without relying on substances. Embracing sobriety on...
