Blog
What Healthy Self-Care Really Looks Like
When you’re on the journey of addiction recovery, self-care isn’t optional—it’s essential. Recovery isn’t just about removing substances from your life; it’s about rebuilding your physical health, emotional stability, and
- by Cheryl Cirelli
A new year brings a fresh opportunity to focus on your physical, mental, and emotional well-being—especially if you’re in recovery from drug or alcohol addiction. Making positive lifestyle changes can...
- by Cheryl Cirelli
When you first step into recovery, you may feel like you’re walking into unfamiliar territory. Everything is new, including your routines, your daily choices, and even the way you think...
- by Cheryl Cirelli
Stress is a part of everyday life, but when you’re in recovery, it can feel heavier, sharper, and more overwhelming than it used to. You may notice tension building in...
- by Cheryl Cirelli
Recovering from addiction is about more than putting substances down; it is also about rebuilding your life in a way that supports the person you’re becoming. That often means taking...
